African Americans living below poverty are two to three times more likely to report serious psychological distress than those living...

Most of us know that we can reduce our risk of disease by eating a healthy diet, getting enough exercise, and not smoking. But, did you...

The Benefits of taking a bath: 1. Baths relax your mind 2. Baths brightens up your mood 3. It nourishes, hydrates and heals your skin 4....

Valentine's Day Valentine's day occurs every February 14th and across the U.S. and in other places all around the world Candy, flowers...

Dear black women struggling with Depression: Health Disparities and stigma that surround mental health, create barriers for patients and...

The Pentacles symbolizes the North, South, East, West and the Spirit as a 5-pointed star contained within a circle. The Pentacle...

Kwanzaa is a weeklong celebration held in the United States that honors African heritage in African-American culture. Kwanzaa is observed...