Vondechii | Vondechii's Vault

Mar 15, 202315 min read

The Different Countries in the Continent of Africa (and their Capitals)

1. Algeria: The capital of Algeria is Algiers. Algiers is also the chief seaport and political, economic, and cultural center of...

Mar 1, 20235 min read

The Basics of Budgeting

Step 1: Begin planning your monthly budget by figuring out how much you have coming in versus how much is going out every month....

Feb 15, 20235 min read

23 Ways To Stay Safe As A Woman Living in NYC

How to Stay Safe as a Woman in living in NYC There are multiple ways to stay safe as a woman in NYC. All of these techniques are...

Feb 1, 20233 min read

The 7 Solfeggio Frequencies

Solfeggio frequencies are nine tones derived from numerology were used centuries ago. These frequencies are believed to create positive...

Jan 15, 20234 min read

A Glossary of Inclusivity

This glossary was written to help give people the words and meanings to help make conversations easier and more comfortable. LGBTQIA...

Jan 1, 202311 min read

Orishas

An orisha is a god that reflects one of the manifestations of the supreme God/the All Father (Eledumare, Olorun, Olofi) in Yoruba...

Dec 15, 20222 min read

Henrietta Lacks

In 1951, a young mother of five named Henrietta Lacks visited The Johns Hopkins Hospital complaining of vaginal bleeding. Upon...

Dec 1, 20227 min read

Celebrating 10 African-American Medical Pioneers

1. Rebecca Lee Crumpler, MD (1831 — 1895) In 1864, after years as a nurse, Rebecca Lee Crumpler became the first black woman in the...

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