What are Shingles? You can think of shingles as a one-two punch of infections. Anyone who gets it had a case of chickenpox first, often...

Does rice water have any scientifically proven beauty benefits? Rice water is the starchy water left over after rice is cooked or left to...

Raises & Promotions: Get that Promotion 1. Make your boss’ job easier. 2. Work on your communication skills. 3. Ask how you...

Tip 1: Cleanse your hair weekly or bi-weekly. (1) However, this may change from person to person; you may opt for washing your hair once...

Wash your hair once a week if … your curls require heavier oils, gels that might flake after a few days, or hairsprays that leave hair...

Before the sessions: o Browse the internet, ask a friend or use the APS's 'Find a Psychologist' database to help you find a good...

The LOC is a common three-step method for moisturizing natural hair. L is for leave-in conditioner or liquid, O stands for oil, and C...