Wandeth Van Grover, MPHMay 15, 20193 min readSelf CareHealing Menstrual Cramps, Holistically Menstrual Cramps Many women report having abdominal or pelvic pain at the beginning of their menstrual cycle. This symptom can range in...
Wandeth Van Grover, MPHMay 15, 20183 min readWitchy WellnessYoni SteamingYoni is the Sanskrit word for vagina, womb and goddess. Yoni steaming, also known as vaginal steaming, is a holistic health practice...